Personalized Hypnosis Audio

Your mind is powerful — and most of that power lies in the subconscious. A personalized hypnosis audio is custom-created just for you, based on your unique goals and challenges. Using your own words from a short intake form, I’ll design a recording that speaks directly to your subconscious mind — the part of you that shapes 95% of your thoughts, emotions, and behaviours. In this deeply relaxed state, old patterns can be released, empowering new beliefs can be installed, and lasting change becomes possible. Delivered within 48 business hours, your audio is yours to keep and listen to daily for at least 21 days for maximum transformation.

3-Week Anxiety & Nervous System Reset Program

This self-paced program is designed to help you break the cycle of anxiety and reset your nervous system so you can feel calm, grounded, and in control. Over three weeks, you’ll receive a blend of hypnosis, somatic practices, and journaling prompts to address both the mind and the body. Each week builds on the last — starting with calming your nervous system, then releasing stored tension, and finally integrating new habits and patterns for lasting peace. You’ll have lifetime access to all materials so you can revisit them whenever you need a reset.

What’s Included:

• 3 Weekly Hypnosis Audios to reprogram your subconscious and release anxiety patterns

• Weekly Somatic Practices to discharge stored stress and regulate your body

• Journaling Prompts to deepen self-awareness and reinforce change

• Guidance for creating a daily nervous system regulation routine

• Lifetime access to all content so you can repeat the program anytime

How It Works:

• Sign up and receive instant access to Week 1 materials

• Progress through at your own pace or follow the 3-week structure

• Listen to your weekly hypnosis daily for maximum results

• Practice the somatic exercises regularly to feel calmer and more centered

• Use journaling prompts to uncover and shift hidden beliefs and thought patterns

3 Hour Virtual Hypnosis

This is more than a session — it’s a turning point. Your private hypnosis session is a safe, powerful space designed to help you access the deepest levels of your subconscious mind, where real, lasting transformation happens. Together, we uncover and release the root causes of the patterns, fears, or limitations holding you back. In this deeply relaxed, focused state, your subconscious becomes open and receptive, allowing you to rewrite old beliefs, dissolve emotional blocks, and install new, empowering ways of thinking, feeling, and being.

Every detail of your session is tailored to you — your story, your goals, your vision for your life. You’ll walk away with not only a profound shift in perspective, but also the tools, clarity, and inner alignment to step fully into the version of yourself you’ve always known you could be. This is your invitation to experience deep healing, reclaim your power, and create a future that feels as good on the inside as it looks on the outside

The 3-Month Deep Transformation Coaching System

You’ve tried to push through. You’ve tried to “just be positive.” But no matter how hard you try, the same patterns keep showing up—anxiety that won’t quiet, emotions that feel bigger than you, relationships that never feel safe, or a child you desperately want to help but don’t know how.

It’s exhausting carrying the weight of trauma, Complex PTSD, or years of self-doubt. And yet, somewhere deep down, you know you’re meant for more—peace in your mind, safety in your body, love in your relationships, and a life that actually feels good to wake up to.

That’s exactly what this 3-month coaching system is designed to give you: a complete reset for your mind, body, and energy.

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Over 3 months, you’ll experience:

• 1:1 Coaching & Mentorship to guide you every step of the way

• 3 Personalized Hypnosis Sessions to rewire deep patterns and beliefs

• Somatic Practices to release stored stress and regulate your nervous system

• Energy Healing to restore balance and alignment

This system is personalized for you and can help with:

• Complex PTSD & Trauma recovery

• Anxiety & Emotional Regulation

• Healing attachment wounds & creating secure relationships

• Parent & child emotional transformation

• Big life transitions & creating your dream reality

No matter where you’re starting, you’ll walk away with the tools, healing, and self-belief to create lasting change—and finally step into the life you’ve always known was possible.