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Anxiety is an Epidemic
Have you noticed how loud the world has become? We’re constantly juggling responsibilities, absorbing information, comparing ourselves to...
Melissa Alexander
May 163 min read
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"Uncovering Trauma: My Journey to Becoming a Hypnotherapist Specializing in Anxiety, CPTSD and working with children"
How Hypnotherapy led me to my journey of healing on a deep level. I lived life of constant anxiety, panic and fear. Life of disconnection.
Melissa Alexander
Jul 16, 20244 min read


Embracing Authenticity: Overcoming Fear and Finding Self-Worth
I've held onto a belief system that tells me it's not safe to fully embrace who I am.
Melissa Alexander
Apr 25, 20243 min read


Unveiling Layers: Navigating Life with Complex PTSD and Rediscovering Myself
Well, it's been a while since I last penned down my thoughts on this blog. Life has taken me on a rollercoaster of self-discovery,...
Melissa Alexander
Feb 5, 20242 min read
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