Me, Melissa Alexander

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My whole life I thought something was wrong with me.  Why couldn't I control my emotions, why did I have such a negative view of myself and the world, why didn't I have a sense of self? Why did such panic occur in my body that I didn't want to exist?  Discovered through hypnotherapy. I was then able to understand everything. I had Complex PTSD.  Discovering this changed my life.  Understanding how and why this has affected me has helped me face everything head on.

It wasn't until the age of 38 when I finally discovered that complex PTSD was responsible for my challenges.   I have been misdiagnosed and managed conditions such as Severe Panic Attacks, PMDD, ADHD, and Anxiety

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As a Certified Hypnotherapy Practitioner and an experienced health and fitness coach, I have dedicated a decade to helping individuals in their body transformations. I specialize in supporting those who struggle with staying consistent in taking care of themselves. I firmly believe that if you're not happy in your body, there is something truly deeper at play. Through hypnotherapy, I can help  guide you to uncover the underlying feelings that may be blocking your path to lasting transformation.

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My passion lies in helping clients uncover and resolve the subconscious root cause of their problems, leading to complete transformation. By creating a safe and supportive space, I can help you access your full potential and begin a journey to profound well-being.

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I would be so honoured to support you, to hear you, and to guide you to understanding.

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With gratitude,

Melissa